Meet Our Trainers and Instructors
Christine is a lifelong athlete, coach and fitness enthusiast. Her goal is to help you take your fitness or sports performance to the next level. Whether it's athletic prowess on the mountain, track, field, or court, general fitness, or health, her guidance, support, and knowledge will help you achieve your goals.
Christine has 20 plus years of coaching and competition under her belt. Her passion for training in the gym has translated to success in the field and on the track. Today you can find her training clients at SGF&A, and leading group classes at the North Tahoe Event Center, the Lake Tahoe Wellness Center, or the Truckee Aquatic Center. Outside the gym she can be found skating on Sierra Regional Roller Derby's WFTDA charter team the Sierra All Stars, running obstacle course races, snowboarding, Mom-ing and living the Tahoe life.
Christine's passion is performance, and her training specialties include; bodyweight training, TRX, battling ropes, HIIT, sports specific training, injury prevention and recovery, and strength training. She holds a personal training certificate from Lake Tahoe Community college and is a certified personal trainer with the American College of Sports Medicine, TRX qualified, and certified in Progressive Calisthenics, and Aqua Barre. She is currently studying for her Precision Nutrition Level 1 Certification. Christine also holds a BA from UMASS Boston where she played softball and volleyball.
Make an appointment with Christine today.
Jenni Hendricks has been an athlete the majority of her life, having recreationally and competitively played soccer, basketball, volleyball, ran cross country and track and field. During her years in high school Jenni found another interest in sports medicine. After graduating in 2009 Jenni continued her education at California State University of Chico. There she earned her Bachelors of Science in Exercise Physiology with a minor in physical education, as well as discovered her new found passion: Roller Derby. During her final year skating in Chico Jenni’s roller derby team nominated her to be part of the team’s board of directors and to take the position of conditioning coach. As the conditioning coach she designed circuit workouts for her team, taught safe techniques and gave advice on training outside of practice as well as proper nutrition before a game. After graduating from Chico in 2013 Jenni received her Spin Instructor Certification from Mad Dogg Athletics in September 2014, her ASFA Group Exercise Instructor Certification in May 2015, her TRX qualification in 2017, and is currently studying to become a strength and conditioning specialist through NSCA. Jenni continues her active lifestyle, snowboarding in the winter, rock climbing, skating and running during the sunny days, and hopes to share her passion and education for fitness and living a healthy lifestyle with others eager to learn.
Make an appointment with Jenni today.